Use the journal prompt below as a way to help you focus on writing out your thoughts and feelings. It makes a really great story plus its the best way to get the most out of a personal journal and for self-discovery when you are able to express your own thoughts and feelings. If you struggle with that right now use this exercise to help. Take a look at the image (click for larger image) – look at the face of this woman and write out what you think she is thinking and feeling.
See how creative you can get with it and watch out for other journal prompts in image form.